Weight loss and rejuvenation based on intermittent fasting
Replenishment date: 30.01.2023
Content: text (85 symbols)
️Automatic issue of goods ✔️
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Description
Intermittent fasting course
The course will use a low-carb diet. It will prepare the body for
conducting intensive fasting options so that everything goes comfortably and easily.
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The course will last 4 weeks.
✳️ The first week of the course is preparatory. We will gradually enter a state of nutritional ketosis,
gradually reduce the amount of carbohydrates in the diet.
By Friday we will switch to 2 meals a day.
✳️Second week - basic cascade. Let's spend several daily fasts, alternating with days
recovery (nutrition)
✳️ The third and fourth weeks are an intense cascade. We will alternate days of complete hunger (up to 42
hours) with recovery periods.
The course will use a low-carb diet. It will prepare the body for
conducting intensive fasting options so that everything goes comfortably and easily.
----------
The course will last 4 weeks.
✳️ The first week of the course is preparatory. We will gradually enter a state of nutritional ketosis,
gradually reduce the amount of carbohydrates in the diet.
By Friday we will switch to 2 meals a day.
✳️Second week - basic cascade. Let's spend several daily fasts, alternating with days
recovery (nutrition)
✳️ The third and fourth weeks are an intense cascade. We will alternate days of complete hunger (up to 42
hours) with recovery periods.
Additional Information
After the purchase, you will receive a link to download the archive (~3mb) containing the above materials. For this product, a payment scheme has been chosen - pay as much as you want - since not everyone can afford to buy this material for its full cost.
I only take payment for my work - the minimum price. You can indicate the price that you see - you can do it yourself when buying, I will make a reservation right away that this material costs much much more - but let everyone determine its value for himself!