Physical education

Replenishment date: 16.12.2011
Content: 11216080954880.rar (21.75 KB)
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Description
Physical culture, an essay on the topic: "Basics of physical and sports self-improvement"

Content

Introduction ... 3
1. Human health ... 5
1.1. The influence of health-improving physical culture on the body ...
2. The main directions of physical self-improvement ... 12
2.1. Morning hygienic exercises ... 12
2.2. Skiing ... 12
2.3. Hardening ... 14
2.4. Recreational walking ... 14
Conclusion ... 17
References ... 19
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