Physical education
Replenishment date: 16.12.2011
Content: 11216080954880.rar (21.75 KB)
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Description
Physical culture, an essay on the topic: "Basics of physical and sports self-improvement"
Content
Introduction ... 3
1. Human health ... 5
1.1. The influence of health-improving physical culture on the body ...
2. The main directions of physical self-improvement ... 12
2.1. Morning hygienic exercises ... 12
2.2. Skiing ... 12
2.3. Hardening ... 14
2.4. Recreational walking ... 14
Conclusion ... 17
References ... 19
Content
Introduction ... 3
1. Human health ... 5
1.1. The influence of health-improving physical culture on the body ...
2. The main directions of physical self-improvement ... 12
2.1. Morning hygienic exercises ... 12
2.2. Skiing ... 12
2.3. Hardening ... 14
2.4. Recreational walking ... 14
Conclusion ... 17
References ... 19